Light in the Study: Why Having a Well Lit Study Room is Important for You



Your college finals are almost here and you will probably have to pull several all-nighters in order to survive the semester. However, even though you might be desperate, you shouldn’t study in a poorly lit room. Designate a room for your studying sessions, but remember to let the light inside. Lighting in your study room is essential, because it can greatly affect your productivity. Productivity and the hours you are able to spend in there will depend on how tired your eyes are, and they get tired faster in weak light. Therefore, make sure to incorporate several layers of lighting so you will be able to pull off many hours of studying. Here’s what you should consider.


Embrace natural light
Moms always say you shouldn’t read in the dark, and they are right. Even though you think you see well, you don’t know how much effort your eyes are actually making in order to read what’s in front of you. If there’s not enough light, your eyes will try to sharpen the image and you will end up with eye strain and fatigue. One of the best ways to prevent this is by letting natural daylight into your study room. Rely on big windows or install a skylight if possible. Also, try and place your desk beside the windows so you receive as much light as possible. However, if you prefer studying during the night or evening, you will need some other lighting solutions.


General lighting
Besides the natural light, it is also important to have general lighting. General lighting will illuminate the entire room, and it is glare-free. For this purpose you can rely on ceiling and wall lights, as well as spotlights. When picking general lighting, you should focus on finding warm white light with a high proportion of indirect light, which will reduce the stress in your eyes. Another option is cold white light which will help improve your performance, focus and productivity while studying. However, some of these general lights might warm up the room too much during summer. If you want to combine quality illumination with some cooling, you can opt for ceiling fans with lights. These are great for illumination, and will create a much cozier environment so you can literally stay cool. Plus, the soft humming will relax you and enable you to focus on your work.


Task lighting
While general lights are great for overall atmosphere, you will need some more help if you plan on pulling all-nighters. Set up a task light on your desk or station for your projects. Task lighting will reduce glare and shadows that are caused by your computer. Use a desk lamp with adjustable lights to easily set the mood you need depending on how much you use your laptop. If you have a station for doing your projects, consider a bigger lamp, some pendant lighting fixtures, or wall-mounted lights that can hang above and illuminate your work. Just make sure to find the right angle in order to avoid those troubling shadows that hinder your productivity.


Illuminate your shelves and cabinets
Lighting in your study isn’t only beneficial for reducing eye strain. It can also set the right atmosphere for studying, which will make the whole process less painful. Add some light to your shelves and cabinets. You can even accentuate certain objects or points for a dramatic effect. Plus, by lighting up these areas, it will be easier to find your books and workbooks, and you will be less stressed when you realize the book you were looking for is not forever lost after all.


Take your mother’s advice and don’t read in a poorly lit room. A well-lit study room is important, because it can affect you in many ways. Your eyes won’t get tired as easily, you will create a relaxing atmosphere and you might even enjoy studying for your finals.

Editor: Kabita Chatterjee Added on: 2019-07-18 22:37:07 Total View:302







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