How to do self care ?

Often we depend on others to care for us,we expect the same efforts from othersin terms of love,care you give to them,same in return,but often it leads to just dissatisfaction.

The problem here is that we depend on others instead of loving us by ourselves first .

yes as crazy it may sound but beleive me taking care of yourself SELF LOVE is very important since we often neglect our own development and give less very less to us .

What is SELF LOVE?

Self love defined as "love of self" or "regard for one's own happiness .

People often confuse it with being selfish but its not that it is all about taking of yourself loving yourself ,than only you can love others as per me.

Here are 10 steps that can help anyone achieve it easily-

1.Know why is it important as it strengthens your ability to seeing it through.

2.No excuses be 200% committed to self love.

3.Forgive yourself and forgive others.

4.Take back the control of making your life decisions by yourself.

5.Let go of anything that is not helping you grow.

6.Stay away from negativity and toxic people.

5.Treat yourself .

6.Practice self compassion.

7.Take care of your needs and express them ,talk ,dont hide your feelings.

8.Commit to daily love habits 

9.Set healthy boundaries to honour your worth.

and the last one is surround yourself with good people this will help you in feeling positive all day long and making the process of self love easy .