How to be motivated always?

We people often feel demotivated or at times we feel like we cant do a certain work or even feel tired and sad to do anything and leave work in the middle itself .

Correct ?

This is because of we feeling demotivated.

The first thing here arises is that what is Motivation-

Motivation is the experience of desire or aversion.As such,motivation has both an objective aspect and an internal or subjective aspect.It is the needs,desires,wants or drives within the individuals.It is the process that initiates ,guides,and maintains goal-oriented behaviours.It is what causes us to act.It involves the biological,social and cognitive forces that activate behviour.

What are the reasons that we as human beings feel demotivated-

1.Working without purpose.

2.Not appreciated for the hard work done leading to dissatisfaction.

3.Doing things for wrong reasons.

4.Your goals are too big.

5.Physical health ,not fit ,poor lifestyle.

and other such reasons.

So how to overcome it and stay motivated always-

1.Build a business around your passion.

2.Stay away from toxic people.

3.Eat healthy.

4.Have proper sleep.

5.Reward yourself .

6.Commit to end goal.

7.Be extremely optimistic

8.Meditate

These are some of the ways in which you can be motivated always and achieve your goals passionately and can also feel happy in your daily work.

thank you for stopping  by .