Best Nootropics for Learning and Memory



Introduction to Nootropics


An individual starts taking pills and drugs, when he feels low, stressed, and mentally depressed to get some positivity and energy to fight with the competitive world, and consuming pills is probably not a bad idea. 


 Nootropics or cognitive enhancers or smart drugs are a kind of chemical drugs or supplements that are generally in use to enhance memory, creativity, concentration, or motivation in a healthy person 


Nootropic is a term coined by a Romanian chemist and psychologist Corneliu Giurea, meaning mind-turner, and undoubtedly the phrase explains the word Nootropic. 


 Their use boosts up an individual, for at least some time. Nootropics won’t be giving supernatural powers to anyone, but help in optimizing the cognitive function in adults and cognitive aging in old ones.


 Nootropics: A great discovery by Science


 The nootropics may be natural or synthetic drugs that enhance the mental functioning of a human being.


 Everyone is aware of the unbounded discoveries made by science and technology altogether. Nootropics, commonly known as smart drugs are not left undiscovered. 


 Science has discovered the working of memory in our brain not only at the molecular level but, also, we are empowered to select the best nootropics for improving learning and memory.


 Some of them listed are



  • Vitamins B1, B9, and B12

  • Pine Bark Extract

  • CDP Choline DHA

  • Phosphatidylserine (PS)

  • PQQ


 Nootropics for Learning


 School is not the only place where one learns new things. Life teaches every time you step up. To remember, retain and recall what you learned some time ago isn’t so easy. These supplements can help better remember the information.


They improve learning by:



  • Memory recall

  • Enhancing concentration

  • Releasing stress

  • Retain the learnings


 Learning plays an important role in athletics, mental as well as physical strength. By boosting up the natural ways of learning, one can achieve eternal youth.


 Some well-known smart drugs:


 1. Piracetam


Piracetam, a synthetic molecule is proved to show results in a specific group of people, not profiting everyone. Derived from Gamma-Aminobutyric acid, this drug works on brain receptors, improving neural transmission and functioning of the nervous system.


 It can be considered a treatment for myoclonus. It also enhances age-related cognitive decline, rather than affecting healthy adults. 


 It treats severe conditions like stroke, dementia, epilepsy, seizure disorders, diseases like Alzheimer's. It may leave some side effects such as dizziness, anxiety, disturbances in sleep, etc.


 2. Namenda


 Namenda, also known as memantine, reduces chemical action in the brain, improving memory, concentration, awareness, and capability to perform daily routine. It is a class of N-methyl-D-aspartate inhibitors.


 It can be used to treat Alzheimer’s type of dementia. It should be consumed after a doctor’s prescription otherwise it may result in impairments in thinking and allergic reactions, seizure, headache, diarrhea. 


 3. Arcalion


 Arcalion, a brand name for a chemical sulbutiamine, is a synthetic nootropic, a thiamine or vitamin B1’s derivative. It is a dietary supplement, widely used for the treatment of weakness and fatigue. 


 It treats poor concentration, deficiency of thiamine, asthenia, resulting in enhanced focus, memory, and a motivated person. 


 However, it may result in adversities causing asthma, back pain, bronchitis, vertigo, diarrhea, sore throat. So, they are safe when taken for short terms.


 4. Caffeine


 Caffeine, naturally found in cocoa beans, coffee is widely consumed over the world. It enhances alertness, improves attention, helps to gain focus, and makes reflexes easier.


 5. Creatine 


 Creatine is an amino acid to produce proteins in the body. It promotes muscle growth and is also beneficial for memory.  


 It enters the brain and creates a molecule after binding with phosphate. This energy has the power to improve short-term memory, releasing high stress, reasoning skills, specifically helping vegetarians.


 6. Bacopa Monnieri


 Bacopa Monnieri speeds up the information processing in the brain, reducing reaction time, protects the brain from oxidative stress and improves the signaling of memory in the hippocampus (part of the brain where memory is processed).


 7. Ginkgo Biloba


 Ginkgo Biloba 's leaf extracts may leave a positive imprint on human brains. The results are better observed in healthy older adults when taken for 6 weeks. It decreases the high cortisol levels (a stress hormone) and high blood pressure levels when consumed before a stressful task.


 8. Nicotine


 Nicotine, a drug generated from plants especially, tobacco shows high nootropic impacts like boosting alertness and attention. However, it can be lethal if consumed in high doses.


 9. Noopept


 Noopept is a synthetic drug that boosts the levels of brain-derived neurotrophic factor abbreviated as BDNF, which helps in the growth of brain cells.


 10. Citicoline (CDP Choline)


 Citicoline helps in neurotransmitter acetylcholine synthesis. It has 2 key nutrients, choline and cytidine, which are precursor molecules. They improve brain health, the status of memory due to aging effects. Memory recall and neural connectivity are also improved.


 Adversities of nootropics


 They are a quick solution to frequent and productive learning with reliable performance enhancers. The Brain is simply instructed to operate at its best. However, they may have adverse effects like consumers get addicted, which may lead to brain impairments and serious damages.


 The consumption of large amounts may cause some side effects like diarrhea, bronchitis, back pain, insomnia, dementia, asthma, headache, sleep disruptions, sore or dry throat.


 So, these drugs should be consumed on a prescribed dosage as they may lead to adverse effects rather than improving the learning of an adult.


 Conclusion


 The natural nootropics may perform slower action on the body, and it’s equally important to take them in appropriate doses for desired effects. 


 Ritalin and Adderall are the widely used prescription drugs that have a strong impact on attention and memory. Noopept and Piracetam are synthetic ones, which merely show results in healthy adults.


 It is also unclear that they work safely. But one should focus on eating a nutritious diet, enough sleep, and regular cognitive activities helping to cope with the stress at the last moments.


 The correct stack of nootropics may get you on the desired track, keeping in mind the adverse effects like addiction caused by these smart drugs. Better research is needed by society to gain the desired benefits from the nootropics.

Editor: Aastha Gupta Added on: 2020-05-18 14:08:58 Total View:322







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