10 amazing ways to keep yourself hydrated in summer!

      Does the season of summer tire you ? Does it make you feel exhausted and fatigued everytime ? Are you looking for a way to make your summers more refereshing and exciting ? Well, the scorching heat of the sun certainly won't affect you a lot if you keep yourself thoroughly hydrated throughout the day. Oh yes, drinking lots of water keeps us hydrated but there are many other ways which may fascinate you ! Let's have a look !

1. VEGETABLE JUICES : If you are trying to focus on the healthiest option of hydration, veggies come to the rescue. Juices of fresh green leafy vegetables, carrots, beets or cabbage carry enormous amounts of hydrating agents. Rather than having them as a salad, you can have them as juice during the summers.

2. FRUITS : Another healthy alternative are the yummy fruits ! You should try to eat fruits which have plenty of water content. Such as pomegranates, watermelons, muskmelons, oranges, sweet lime or grapes. An advantage of fruits is that you can eat them anywhere on the go.

3. ALOEVERA JUICE : Freshly squeezed aloevera juice helps a lot in detoxifying body cells and it comes with many beauty benefits. It will definitely help in keeping the skin radiant and glowing even during the summer heat.

4. LEMONADE : We have been familiar with lemonades since ages. It's the simplest yet assuring way of keeping ourselves hydrated.

5. COCONUT WATER  : Undoubtedly, coconut juice is one of the the best ways of purification and hydration. Also coconuts prove to be really nourishing for hair and skin and one could notice astonishing improvements if taken regularly.

6. CUCUMBERS : Cucumber acts as a blood purifier and cooling agent in our bodies. Eating diced cucumbers during summers will surely be helpful.

7. COFFEE : So, here comes a good news for all the coffee lovers. Limited intake of caffeine can be advantageous for a hydrated body.

8. HERBAL TEA : A healthier option than coffee is herbal tea  which not only hydrates but also is good as a beverage.

9. ROSE WATER : Rose water is not only a hydrating agent but also a beautifying agent. It has the ability of absorbing excess heat accumulated in the body and it gives glowing skin in return.

10. CARRY YOUR WATER BOTTLE : 80% of our body consists of water so we must have the habit of drinking plenty of water. Always carry a water bottle and keep a track of your water intake daily to keep yourself safe from the summer heat!